Tonight's Dinner is San Choi Bau

Hey Guys, tonights dinner is San Choi Bau.

This would have to be one of my favourites. I love that this recipe is totally customisable to suit any taste. Below are the ingredients and quick method to make it - if you try it out, please post in a pic. You really can't stuff this one up, it's lean, green and healthy. If you have a nut allergy, just omit the nuts and swap to toasted sunflower seeds instead :)


👉 Iceberg Lettuce or you can use Cos

👉 1/2 kg beef mince

👉 1/2 kg port mince

👉 1 grated carrot

👉 couple of cloves garlic minced

👉 glug of sesame oil

👉 glug of GF soy sauce or tamari

👉 glug of GF fish sauce

👉 glug of GF oyster sauce

👉 handful peanuts toasted

👉 small container of water chestnuts diced

👉 2 handfuls of diced mushrooms

👉 few sprigs of shallots chopped

👉 handful of bean sprouts

👉 red chilli, de seeded and julienned.

👉 Coriander to taste


1. Prepare your lettuce boats on to a place ready.

2. Cook garlic, mince, carrot and sauces in a hot pan till almost cooked.

3. Add in the mushrooms, chestnuts, peanuts, chilli and some coriander. Stir fry quickly on high heat.

4. Serve up with some added beansprouts, chilli and coriander on top for garnish. Voila' !! 👏

Happy Cooking...Jodes xx

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Disclaimer: Information and statements made are for education purposes and are not intended to replace the advice of your doctor. The GF Hub does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed are not intended to be a substitute for conventional medical service.

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